PENERAPAN TEKNIK DESENSITISASI SISTEMATIS UNTUK MEREDUKSI KECEMASAN SISWA MENGHADAPI PRAKTIK KERJA LAPANGAN (PKL)

Authors

  • Dwi Sri Rahayu Universitas Katolik Widya Mandala Surabaya, Indonesia

DOI:

https://doi.org/10.22515/ajpc.v2i2.4087

Keywords:

anxiety, desentisation systematic, students of PKL

Abstract

PKL is an activity that must be done by SMK students. However, not every student is able to pass the PKL period smoothly. The unpreparedness of students to face PKL becomes a stressor for these students, causing anxiety. If this anxiety is not immediately addressed, it will ultimately have an impact on student performance that is not optimal. This study aims to determine the effectiveness of the systematic desensitization technique in reducing student’s anxiety facing PKL. This research method uses the One-group Pretest-Posttest Design. The sampling technique used in this research is purposive sampling technique or a purposive sampling technique. To test the hypothesis, the data were analyzed using the Wilcoxon analysis technique. 25.90. Based on the calculation, the Z score is -2.807, while Asymp. Sig. (2-tailed) of 0.005 (p<0.05). The average score of anxiety facing PKL in Catholic Pharmacy Vocational School Bina Farma Madiun after being given systematic desensitization techniques decreased from 25.90 to 14.90. The conclusion is that the application of systematic desensitization techniques is effective in reducing student anxiety in dealing PKL.

References

Almizri, W., & Karneli, Y. (2021). Teknik Desensitisasi Sistematik Untuk Mereduksi Gangguan Kecemasan Sosial (Social Anxiety Disorder) Pasca Pandemi Covid-19. Educouns Journal: Jurnal Pendidikan Dan Bimbingan Konseling, 2(1), 75–79. https://doi.org/10.53682/educouns.v2i1.2130

Andri, & Dewi P, Y. (2007). Teori Kecemasan Berdasarkan Psikoanalisis Klasik dan Berbagai Mekanisme Pertahanan terhadap Kecemasan. Majalah Kedokteran Indonesia, 57(7), 233–238.

Arikunto, S. (2014). Prosedur Penelitian: Suatu Pendekatan Praktik. Jakarta: Rineka Cipta.

Aryani, N. L. P. S., Suarni, N. K., & Arum, D. (2014). Penerapan Konseling Behavioral Dengan Desensitisasi Sistematis Untuk Meminimalisasi Kecemasan Siswa dalam Menyampaikan Pendapat Kelas VIII 10 di SMP Negeri 2 Singaraja Tahun Pelajaran 2013/2014. Jurnal Ilmiah Bimbingan Konseling Undiksha, 2(1), 10–18.

Astuty, S. F., & Winarso, W. (2021). Terapi Behavioral Dengan Teknik Desensitisasi Untuk Mengatasi Kecemasan Dalam Menyelesaikan Masalah Matematika. Indonesian Journal of Educational Science, 4(1), 9–26. https://doi.org/10.31605/ijes.v4i1.1043

Azwar, S. (2017). Metode Penelitian Psikologi (2nd Ed). Yogyakarta: Pustaka Pelajar.

Cozby, P. C., & Bates, S. (2011). Methods in Behavioral Research (11th Ed). New York, USA: McGraw-Hill Education.

Creswell, J. W. (2014). Research Design: Qualitative, Quantitative and Mixed Methods Approaches (4th Ed). Thousand Oaks, California, United States: SAGE Publications, Inc.

Dalimunthe, R. Z., & Rahmawati, R. (2019). Penggunaan Teknik Desentralisasi Sistematis Dalam Manajemen Stres Mahasiswa Program Studi Bimbingan Dan Konseling Universitas Sultan Ageng Tirtayasa. Jurnal Penelitian Bimbingan Dan Konseling, 4(1), 40–48. https://doi.org/10.30870/jpbk.v4i1.5232

Deffenbacher, J. L., & Suinn, R. M. (1988). Systematic Desensitization And The Reduction Of Anxiety. The Counseling Psychologist, 16(9), 9–30. https://doi.org/10.1177/0011000088161002

Delima, N., & Cahyawati, D. (2021). Students’ Mathematics Self-Concept, Mathematics Anxiety And Mathematics Self-Regulated Learning During The Covid-19 Pandemic. Jurnal Pendidikan Matematika, 15(2), 103–114. https://doi.org/10.22342/jpm.15.2.13200.103-114

Durrand, V. M., Barlow, D. H., & Hofmann, S. G. (2017). Abnormal Psychology: An Integrated Approach (8th Ed). Boston, Massachusetts, United States: Cengage Learning.

Durrand, V. M., Barlow, D. H., & Hofmann, S. G. (2018). Essentials of Abnormal Psychology (8th Ed). Boston, Massachusetts, United States: Cengage Learning.

Effendi, K. (2016). Proses dan Keterampilan Konseling. Yogyakarta: Pustaka Pelajar.

Etty, M. (2002). Mengelola Emosi: Tips Praktis Meraih Kebahagiaan. Jakarta: Grasindo.

Firosad, A. M., Nirwana, H., & Syahniar, S. (2016). Teknik Desensitisasi Sistematik Untuk Mengurangi Fobia Mahasiswa. Konselor, 5(2), 100–107. https://doi.org/10.24036/02016526546-0-00

Fitriani, A., & Supradewi, R. (2019). Desensitisasi Sistematis Dengan Relaksasi Zikir Untuk Mengurangi Gejala Kecemasan Pada Kasus Gangguan Fobia. PHILANTHROPY: Journal of Psychology, 3(2), 75–88. https://doi.org/10.26623/philanthropy.v3i2.1689

Giri, P. A. S. P. (2020). Mereduksi Kecemasan Dengan Teknik Desensitisasi Sistematis. Widyadari, 21(1), 379–393. https://doi.org/10.5281/zenodo.3756949

Hamilton, M. (1959). The Assessment Of Anxiety States By Rating. In British Journal of Medical Psychology. https://doi.org/10.1111/j.2044-8341.1959.tb00467.x

Khairi, A. M. (2019). Family Therapy; An Approach To Strengthen Islamic Career Counseling. Konseling Religi: Jurnal Bimbingan Konseling Islam, 10(2), 346–360.

Khairunnisa, Kiranida, O., Marjo, H. K., & Hanim, W. (2019). Bimbingan Kelompok Menggunakan Teknik Desensitisasi Sistematik Untuk Menurunkan Tingkat Glossophobia Peserta Didik Sekolah Menengah Atas (SMA). Jurnal Selaras: Kajian Bimbingan Dan Konseling Serta Psikologi Pendidikan, 2(2), 47–55. https://doi.org/10.33541/Jsvol2iss1pp1

Knapp, T. R. (2016). Why Is the One-Group Pretest–Posttest Design Still Used? Clinical Nursing Research, 25(5), 467 –472. https://doi.org/10.1177/1054773816666280

Kurniawati, D. (2012). Konsep Diri, Dukungan Sosial Dan Kecemasan Menghadapi Keadaan Sakit Pada Pasien Fraktur. Jurnal Ners, 7(1), 31–36. https://doi.org/10.20473/jn.v7i1.3996

Latipun. (2015). Psikologi Eksperimen. Malang: UMM Press.

Lazarus, A. A., & Rachman, S. (1957). The Use Of Systematic Desensitization In Psychotherapy. South African Medical Journal, 31(37), 934–937.

Maina, G., Mauri, M., & Rossi, A. (2016). Anxiety and depression. Journal of Psychopathology, 22(4), 236–250. https://doi.org/10.5005/jp/books/18030_26

Marsden, E., & Torgerson, C. J. (2012). Single group, pre- and post-test research designs: Some methodological concerns. Oxford Review of Education, 38(5), 583–616. https://doi.org/10.1080/03054985.2012.731208

Mccroskey, J. C., Ralph, D. C., & Baitick, J. E. (1970). The Effect Of Systematic Desensitization On Speech Anxiety. The Speech Teacher, 19(1), 32–36. https://doi.org/10.1080/03634527009377789

Mills, D., Karagiannis, C., & Zulch, H. (2014). Stress—Its Effects On Health And Behavior: A Guide For Practitioners. Vet Clin Small Anim, 44, 525–541. https://doi.org/10.1016/j.cvsm.2014.01.005

Nelson-Jones, R. (2014). Theory and Practice of Counselling and Psychotherapy (4th Ed). Thousand Oaks, California, United States: SAGE Publications Ltd.

Nevid, J. S., Rathus, S. A., & Greene, B. (2017). Abnormal Psychology in a Changing World (10th Ed). London, UK: Pearson Education, Inc.

Periantalo, J. (2016). Penelitian Kuantitatif Untuk Psikologi. Yogyakarta: Pustaka Pelajar.

Perry, W. (2008). Basic Counseling Techniques: A Beginning Therapist’s Tool Kit (2nd Ed). Bloomington, Indiana, United States: AuthorHouse.

Prasetyono, D. S. (2005). Kiat Mengatasi Cemas Dan Depresi Metode Menghilangkan Kecemasan Dan Depresi. Yogyakarta: Tugu Publisher.

Prayetno, A., Sutatminingsih, R., & Tuapattinaja, J. M. R. (2020). Effectiveness Of Systematic Desensitization For Decreasing Of Anxiety In Individual With Specific Phobia. International Research Journal of Advanced Engineering and Science, 5(3), 124–126.

Saifuddin, A. (2019). Penelitian Eksperimen Dalam Psikologi. Jakarta: Kencana.

Saifuddin, A. (2020). Apakah Desain Eksperimen Satu Kelompok Layak Digunakan? Literasi; Jurnal Kajian Keislaman Multi-Perspektif, 1(1), 1–22.

Saifuddin, A. (2021). Validitas Dan Reliabilitas Alat Ukur Psikologi. Depok: RajaGrafindo Persada.

Sari, A. A. D. K., Gading, I. K., & Suranata, I. K. (2020). Behavioral Counseling With Systematic Desensitization Techniques To Reduce Anxiety: Development Of Counseling Guidelines. Bisma The Journal of Counseling, 4(2), 129–137. https://doi.org/10.23887/bisma.v4i1

Schneiderman, N., Ironson, G., & Siegel, S. D. (2005). Stress And Health: Psychological, Behavioral, and Biological Determinants. Annual Review of Clinical Psychology, 1(1), 607–628. https://doi.org/10.1146/annurev.clinpsy.1.102803.144141

Seniati, L., Yulianto, A., & Setiadi, B. N. (2005). Psikologi Eksperimen. Jakarta: Penerbit Indeks.

Sugiantoro, B. (2018). Teknik Desensitisasi Sistematis (Systematic Desensitization) Dalam Mereduksi Gangguan Kecemasan Sosial (Social Anxiety Disorder) Yang Dialami Konseli. Nusantara of Research : Jurnal Hasil-Hasil Penelitian Universitas Nusantara PGRI Kediri, 5(2), 72–82. https://doi.org/10.29407/nor.v5i2.13078

Sulistiyoningrum, R., & Mulawarman. (2019). Systematic Desensitization Techniques To Reduce Anxiety Of Facing Examinations In Middle School Students. Psikopedagogia: Jurnal Bimbingan Dan Konseling, 8(1), 26–29. https://doi.org/10.12928/psikopedagogia.v8i1.17899 SYSTEMATIC

Triyono, & Khairi, A. M. (2018). Prokrastinasi Akademik Siswa SMA (Dampak Psikologis Dan Solusi Pemecahannya Dalam Perspektif. Jurnal Al Qalam: Jurnal Kependidikan, 19(2), 58–74.

Van Dolen, W., & Weinberg, C. B. (2017). Child Helplines: How Social Support and Controllability Influence Service Quality and Well-Being. Services Marketing.

Willis, S. S. (2017). Konseling Individual: Teori dan Praktek (9th ed.). Bandung: Alfabeta.

Yaribeygi, H., Panahi, Y., Sahraei, H., Johnston, T. P., & Sahebkar, A. (2017). The Impact Of Stress On Body Function: A Review. EXCLI Journal, 16, 1057–1072.

Downloads

Published

2021-10-30

How to Cite

Rahayu, D. S. (2021). PENERAPAN TEKNIK DESENSITISASI SISTEMATIS UNTUK MEREDUKSI KECEMASAN SISWA MENGHADAPI PRAKTIK KERJA LAPANGAN (PKL). Academic Journal of Psychology and Counseling, 2(2), 213–236. https://doi.org/10.22515/ajpc.v2i2.4087

Citation Check